Home Remedies for a Sour Stomach

A bitter abdomen is a quite common drawback of the gastrointestinal gadget. It is a choice of dreadful signs and is generally brief and resolves inside a few days.

A bitter abdomen generally impacts the higher digestive gadget and might reason signs like nausea, regurgitation, indigestion, bloating, belly fuel, or a bitter or metal style within the mouth.

Some of the reasons of a bitter abdomen come with acid reflux disease, a peptic ulcer, gastritis, gastroenteritis and critical indigestion. Overeating in addition to top consumption of highly spiced and fatty meals, carbonated drinks, tea and occasional, and abnormal consuming and sleep patterns can put you at a upper possibility of affected by bitter abdomen.

There are some efficient and easy-to-follow house treatments to remedy a bitter abdomen. The treatments supply fast reduction from the discomfort, queasiness, bloating and ache that a bitter abdomen reasons.

If your signs persist for greater than a week, see a physician to rule out the potential for power digestive prerequisites like irritable bowel syndrome, inflammatory bowel illness or gastroesophageal reflux (GERD) illness.

home remedies for sour stomach

Here are the highest 10 house treatments for a bitter abdomen.

1. Apple Cider Vinegar

You can deal with a bitter abdomen the usage of apple cider vinegar. It may give fast reduction from fuel, bloating and over the top belching.

apple cider vinegar for sour stomach

The wholesome enzymes in it are really helpful for bettering digestive well being. Also, its acidic nature is helping kill damaging micro organism within the digestive tract and restores the tummy’s pH to its customary degree.

  1. Mix 1 tablespoon of uncooked, unfiltered apple cider vinegar in a glass of heat water.
  2. Optionally, you’ll upload some uncooked honey.
  3. Drink it sooner than each and every meal to forestall a bitter abdomen.

2. Ginger

Another excellent house treatment for a bitter abdomen is ginger. It can alleviate signs like fuel, bloating and nausea.

ginger for sour stomach

The compounds known as gingerols in ginger lend a hand scale back irritation and inflammation within the abdomen. Ginger additionally stimulates digestive juices and the waft of enzymes that support the digestion procedure.

  • When you’re affected by a bitter abdomen, ginger tea can lend a hand. To make the tea, put 1 teaspoon of clean grated ginger in a cup and pour in boiling water. Cover, let it steep for 10 mins and pressure it. Drink it 20 mins sooner than each and every meal.
  • Another possibility is so as to add 2 teaspoons of ginger juice and 1 teaspoon of honey to a cup of heat water and drink it 2 occasions a day.
  • A 3rd possibility is so as to add ½ teaspoon of dry ginger powder to one cup of buttermilk. Mix it smartly and drink this concoction a few occasions a day.

three. Baking Soda

You too can use baking soda as a herbal remedy to temporarily soothe a bitter abdomen.

baking soda for sour stomach

Being a herbal antacid, baking soda neutralizes abdomen acid that reasons heartburn and indigestion, which in flip supplies fast reduction from the indicators.

  1. Stir ½ teaspoon of baking soda into part a glass of water.
  2. Drink this method to neutralize the acid on your abdomen.
  3. Repeat after four hours, if wanted.

Caution: If you’ve hypertension, don’t take baking soda because it incorporates sodium.

four. Charred Toast

When affected by a bitter abdomen, you won’t really feel like consuming the rest. But something that mean you can maintain the indicators is charred or burnt toast.

charred toast to soothe sour stomach

The char at the toast is helping soak up the toxins out of your digestive gadget which can be inflicting the issue. As the toxins get absorbed, you get started feeling higher.

Make 2 whole-wheat burnt items of toast and consume them slowly. You could have the toast with some chilly milk, undeniable water or a cup of inexperienced tea.

Note: Avoid white bread toast, as it may be damaging for your intestine microbiota.

five. Fennel

Fennel may be very efficient to get reduction from the indicators of a bitter abdomen.

fennel to treat sour stomach

Fennel can save you gastrointestinal issues and stay your intestine microbiota wholesome. It’s additionally antispasmodic, because of this it may give reduction from any more or less abdomen ache. It even reduces fuel and nausea brought about through an dissatisfied abdomen.

  • Slightly overwhelm 2 teaspoons of fennel seeds and upload it to two cups of water. Bring the water to a boil, then take away it from the warmth and let it steep for five mins. Strain the tea and drink it whilst it’s nonetheless heat.
  • Another possibility is to dry roast, grind and sieve a few tablespoons of fennel seeds. Take ½ teaspoon of this powder along side water after consuming your meal. This combination will final for a number of months.

6. Aloe Vera Juice

Aloe vera, being wealthy in anti inflammatory homes, is helping soothe irritation and inflammation on your abdomen and intestinal lining. This in flip reduces bitter abdomen if the reason is acid reflux disease or a peptic ulcer.

aloe vera juice to heal sour stomach

Also, being an efficient laxative, aloe vera is excellent for the digestion procedure.

  1. Blend 2 tablespoons of freshly extracted aloe vera gel with 1 cup of water or sugar-free orange juice (or every other citrus juice) in a blender till easy.
  2. Drink this as soon as day-to-day till your signs strengthen.

Note: Do no longer take aloe vera in extra, as it may reason diarrhea.

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